Wellness Rituals

Wellness isn’t a luxury — it’s maintenance for chaos.
This category is packed with ADHD-friendly wellness rituals for energy, movement, nutrition, hormonal health & more. No BS. No guilt. Just real, tested tools for real ADHD brains.

Start scrolling. Pick your fight. Take your power back.

From the Frontlines of ADHD

The newsletter with real ADHD tools. Zero guilt. No spam.
Just raw, useful shit to help you take your life back.

Drop your email. Let’s raise hell.

Shit That Works

This is the gear, tech, and ADHD-friendly chaos-fighting stuff I actually use — not because someone paid me to, but because it helps me function like a damn legend.

Some links are affiliate. I only link what I’d recommend to my ride-or-dies.