ADHD-Friendly Products
(Shit That Works)
Everything here helps me live better with ADHD, trauma, and a full plate. No BS. No fake reviews. Just the things that make life easier, softer, or more badass — depending on the day. If you find something here that works for you, amazing. If not, cool. I built this page for people like me who’ve tried everything and are done pretending. These ADHD-friendly products and resources are what’s helped me. Maybe they’ll help you too.
Some links are affiliate links, which means I may earn a small commission if you decide to buy. You won’t pay anything extra, and I’ll never recommend anything I wouldn’t use myself. If a product drains my energy, makes me feel broken, or smells like toxic productivity… it’s out.
ADHD & Focus Tools
These help me start, plan, and actually finish things — without shame or spreadsheets from hell.
Mindset & Mood Boosters
These are the books, tools, and self-reg practices that help me stay anchored, regulated, and full of fire.
Nutrition & Energy Support
This isn’t about “fixing” yourself. It’s about caring for yourself on purpose.
ADHD-Friendly Products & Focus Tools
For chaos-brained mornings, task paralysis days, & “I forgot why I walked into this room” moments.
Doom Bin
Catch-all doom bins keep clutter contained and ADHD brains calm while organizing or decluttering.
Pomodoro Timer
Timers help anyone tackle boring tasks in focused time blocks.
Amazon Alexa
Alexa can help with staying on track with reminders, tasks, or even background music while cleaning.
Google Calendar
Google Calendar helps track important dates, appointments, and sends reminders.
Loop Earplugs
Loop Earplugs help reduce distractions and prevent overstimulation in noisy settings.
Mindset & Mood Boosters
For the moments when the world feels like too much — or not enough.
Values Workbook
Learn to accept what’s out of your control, take intentional action based on what lights you up, and stay grounded in the present. FREE!
Govee TV Lights
Govee TV Light Bars create ambiance that’s easy on the eyes and perfect for sensory sensitivity.
“How to ADHD” Book
A fiber punch for your gut — supports digestion, healthy blood sugar & feel full longer.
“Your ADHD Besties” Podcast
These ladies keep it real — calling out broken systems, normalizing the struggle, and helping you tackle ADHD dilemmas.
“Women with ADHD” Book
A must-read if you’re newly diagnosed and grew up identifying as or being raised as a girl with ADHD.
Nutrition & Energy Support
For energy, nourishment, movement, & rest — no toxic positivity, just real life ADHD-friendly products that support my brain & body.
LMNT Salt
Delicious electrolytes that hydrate fast — no sugar, just bold flavor, baby.
Ninja Juicer
The Ninja NEVERCLOG™ Cold Press Juicer makes it easy to get your daily vitamins and minerals from fresh fruits and veggies — without hassle & easy to clean.
Yerba Prima Psyllium Husk
A fiber punch for your gut — supports digestion, healthy blood sugar & feel full longer.
Owala Bottle
Owala FreeSip® Water Bottle is cute, functional, & helps you stay hydrated.
OxyShred Pre-workout
EHP Labs’ OxyShred Thermogenic Fat Burner helps power through workouts. Some mixes may not be safe if you’re taking meds.