Your Values Workbook is Ready

🧠 Focus your energy where it counts — on what lights you up, not what drains you.

✨ Make decisions that feel aligned — even on the messy days.

🔥 Build momentum your way — flexible, intuitive, and rooted in who you are.

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Values Workbook front cover - based on Acceptance and Commitment Therapy

Explore More Free ADHD Resources

From workflow planners to protein-packed meal ideas, these freebies are built to cut overwhelm and boost momentum — without the BS.

ADHD Workflow Tool

A distraction-free, burnout-fighting workflow planner built for ADHD rebels who get shit done — on your own terms. Read the full blog post for details.

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ADHD High Protein Meals

Features a few easy, high-protein options to help stabilize energy, support brain function & cut decision fatigue. Read the full blog post for details.

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