Wellness Rituals

Wellness isn’t a luxury — it’s maintenance for chaos.
This category is packed with ADHD-friendly wellness rituals for energy, movement, nutrition, hormonal health & more. No BS. No guilt. Just real, tested tools for real ADHD brains.

Start scrolling. Pick your fight. Take your power back.

Shit That Works

This is the gear, tech, and ADHD-friendly chaos-fighting stuff I actually use — not because someone paid me to, but because it helps me function like a damn legend.

Some links are affiliate. I only link what I’d recommend to my ride-or-dies.