Mindset & Mood

ADHD isn’t just about focus — it’s also about feelings. Big ones. Fast ones. Ones that sometimes lie to you.
This category is here to remind you that your emotions are valid, but they don’t get to run the show.
Inside, you’ll find real-talk on mindset & mood swings, trauma, emotional regulation, self-worth, and spiritual rebellion — all through a tough-love, trauma-informed lens. Expect resilience tools, rituals, and maybe a little fire.

Start scrolling. Pick your fight. Take your power back.

From the Frontlines of ADHD

The newsletter with real ADHD tools. Zero guilt. No spam.
Just raw, useful shit to help you take your life back.

Drop your email. Let’s raise hell.

Shit That Works

This is the gear, tech, and ADHD-friendly chaos-fighting stuff I actually use — not because someone paid me to, but because it helps me function like a damn legend.

Some links are affiliate. I only link what I’d recommend to my ride-or-dies.